I went to the HealthPlex approximately 8 months ago feeling absolutely defeated with my health status at that time. I had been recently diagnosed with a rare inflammatory bowel disease(IBD) and was in constant pain and misery (due to the many IBD symptoms) because of it. Through the help of the healthplex’s approach I’ve been able to regain the normalcy in my life back. Through learning about diet and exercise through the HealthPlex, I have been able to fully control my symptoms and then alleviate other symptoms which I thought were just a normal part of aging and chronic problems (such as joint pain, fatigue, hormonal swings and chronic sinus inflammation). The program has indeed changed my life for the better! All of the staff members have been helpful, take the time to listen and have assisted me every step of the way. I enjoy the Zoom calls on the maintenance plan that I am on – because it always gives me new information and I have the opportunity to ask any ongoing questions that I have; as I continue this health journey. I eat better, feel better, sleep better, my hormones feel so much more balanced out, I’m less stressed, I’ve lost weight (in a healthy way), I don’t crave for junk food/sugar anymore. I would 10/10 recommend anyone suffering from issues stemming from inflammation to seek help from the HealthPlex! They can’t do it for you – but they can certainly give you the tools to do it for yourself! Thank you for giving me my life back HealthPlex! 😊
